The Digestive Comfort Kitchen
Good food, with room for what works for you.
Simple breakfasts, main meals and smaller bites, with relevant lactose-free options and ingredient swaps explained so you can choose for your own tolerance.
- 40 distinct recipes with thoughtful portions
- Phone-friendly + US Letter print versions
- Clear ingredients, swaps and estimated nutrition
- A one-time purchase, yours to keep
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Digital download after payment · Applicable tax shown at checkout
Take a look inside before you buy ↗Meet a few of your
next go-to recipes.
Every image below represents a recipe
included in this cookbook.
More useful than
another saved recipe.
Know how much to prepare, what one serving means, and what to do next. The details stay with the recipe, right where you need them.
- US measures and metric weights
- Prep, cook and waiting time
- Numbered instructions and doneness cues
- Relevant swaps, allergens and storage
A good fit
if this sounds like you.
You want to see what is in your food, understand the swaps, and choose preparations that suit your individual tolerance.
Not a low-FODMAP program or a treatment for digestive symptoms. Lactose-free dairy still contains milk.
Get this cookbook — $12.99A recipe you want to make.
Browse the clickable contents and pick something that fits your day.
The amount that works for you.
Check the portion, measure the ingredients and follow the steps.
To the ones you enjoy.
Keep your favorites on your phone, or print the pages you use most.
Less kitchen guesswork.
More food you look forward to.
The Everyday Kitchen brings together familiar ingredients, clearly defined portions and flexible choices for everyday cooking—especially when you are cooking for one or two.
Evelyn Brooks is a fictional, AI-created character. Food visuals are AI-generated illustrations. Recipes are original formulations reviewed with research, not physically kitchen-tested recipes.
A few useful answers.
Is this a physical book?
No. Your purchase is a digital download: two PDFs of the same cookbook, one for your phone or tablet and one formatted for US Letter printing. No physical book is shipped.
What exactly is included?
One cookbook with 40 distinct recipes, in two layouts. Each recipe has a defined serving, ingredients in US measures and grams, numbered steps, estimated nutrition, relevant swaps, allergens, and storage notes. Other cookbooks and the Kitchen Companion are not included.
How do I receive my files?
After a successful Payhip checkout, your download is available on the confirmation page. Payhip also emails your download link. Save the PDFs to your device to use them offline.
Are the recipes for one or two people?
Single-serving recipes show amounts for one and two people. Small-batch recipes show the total yield and exactly how many pieces or portions make one serving. Read the stated yield before preparing a recipe.
Do I need special equipment or ingredients?
The collections use familiar grocery-store ingredients and common kitchen equipment. Each recipe lists what you need. Ingredient availability and individual tolerance vary.
Is this a subscription?
No. Each cookbook is a separate one-time purchase of $12.99 USD, plus any applicable tax shown at checkout. There are no recurring charges.
Can I use this as a personalized diet?
These recipes provide general food ideas, not an individualized diet or treatment. Nutrition and times are estimates. The recipes were developed and editorially reviewed with research, rather than physically kitchen-tested.
What if I need help with my download?
Contact evelyn.brooks.contact@gmail.com with your order details. Review the purchase and refund terms shown by the seller before completing checkout.
Good food, with room for what works for you.
The Digestive Comfort Kitchen · 40 recipes · Mobile + print PDFs
Get this cookbook — $12.99One-time purchase · No subscription · Digital delivery